This is a topic I was recently asked the other day by a colleague of mine who is involved in business consulting for large corporations. The question made me think about how much has changed in society whether we realize it or not as a result of social media. Think about it, it was only approximately 20 some odd years ago that the average person was beginning to become associated with the internet.
Running is not only a passion, but is also an excellent way to stay in shape and maintain good health. And let's face it, running is much more exciting that working out When will society hang up on a gym with weekend jocks.
Running provides a complete body workout and allows athletes to actually see and experience the beauty of natural surroundings. Although many runners retire due to injury or age, some simply get tired of the seemingly endless training and the competitiveness of participating in structured events.
Many long-term competitive runners have difficulty adjusting to retirement. Retiring from running is not the end of the world! There are so many interesting and exciting opportunities to explore. Stay Active After retiring from running, it is important to stay in shape.
There are many options to consider, such as mountain biking, deep sea fishing, skydiving, bungee jumping or just walking. The transition from running to hiking maintains strong leg muscles developed during years of running and training. It was recently reported that many serious mountain trail hikers were former marathon and trail runners.
While hiking is not a competitive sport, it is a good way to keep in touch with running partners and friends. Although hiking trails may not be as difficult as running trails, retired runners can immerse themselves in the natural scenic beauty of the outdoors.
Many hiking trails wind through lush forested areas and mountainous regions. Weekend hikes offer opportunities for camping, viewing meteor showers and even catching glimpses of scavenger wildlife.
Although many runners in the same age group tend to retire in their 50s or 60s, many continue to compete in marathons well into their 80s and 90s. Retired runners spend time together, dining in favourite restaurants and sharing stories in local coffee shops.
It is delightful to eat without guilt! Some retired runner band together to form volunteer groups to assist local charities in planning and organising running events.
About Singapore Mok Ying Ren: Retired runners in many areas find it refreshing to work with high school runners teaching them the basics of proper training and conditioning. The younger runners know how to have fun and enjoy themselves without worrying about beating the clock or placing in a competitive event.
When not training or running marathons, there is time and energy to pull weeds, get rid of nasty roots and plant spectacular flower and vegetable gardens, certain to be admired by everyone in the neighbourhood. Take Time for Reading During training, trail running or participating in marathons, there is little, if any time for reading.
This is one of the things many runners missed most while running. Since retiring, there is time to read at least 50 books each year. It is a good opportunity to catch up on the classics and literature everyone hated during college years.
Reading enriches the intellect and helps replenish those brain cells damaged by years of running. Instead of spending quiet time before bed worrying about running, calculating times and planning upcoming events, runners can finally immerse themselves in literature or at least catch up on magazine subscriptions that have been piling up for years.
Travel the World for Pleasure Most competitive runners have participated in events throughout the world.
Unfortunately, many schedules did not allow runners to spend leisurely time in specific locations. Take time to travel for pleasure! Three weeks exploring France and Italy would be a good start. A month-long trip through Southeast Asia, Thailand and Indonesia may be the relaxing vacation of a lifetime.
Pull out those worn running journals and target the places worth re-visiting for fun and adventure. It is not necessary to carry a camera and map, just get out and discover the world.
When retired runners visit countries in which they competed, they discover the unique history, culture and beauty missed by running in competitive events. Eat wonderful meals without worrying about calories, carbohydrates or fat content.
Enjoy fine wines, pizza and chocolate! Retired runners have learned how to maintain health and strength, so enjoying fine meals will not cause weight gain. Being able to spend quality time with friends is a gift that can only come from the heart.
Cherish each moment, laugh and be happy!Apologise and hang up, when you realise the other person in not in a good mood. If the conversation goes well, seek permission from the person involved to air the conversation or upload it on the.
Frasure 1 WHEN WILL SOCIEY HANG UP ON CELL PHONE RUDENESS?
The use of cellular phones has gotten way out of control. People should avoid over using the cell phone because it is annoying to others especially in restaurants, schools and in churches. Hang Up the Phone and Drive Design is printed on the back of the shirt with a small Skull Society logo on front left chest.
T-shirt and Long Sleeve printed on % Preshrunk Ultra Cotton.5/5(7). "Just Hang Up" is a public service campaign produced by the Indiana Society of Enrolled agents. The goal of the program is to educate taxpayer. Hang It Up Exhibit For Hire By Carol Woodin Guest Authors Esther Klahne and Lori Waresmith Originally appeared in The Botanical Artist – Volume 17, Issue 2.
The Boston Flower and Garden Show renewed a tradition for the New England Society of Botanical Artists this year and invited us to design an exhibit.
Collect gallery quality Art Prints and other products by thousands of Society6 artists from around the world.